Say Good Bye to Pain Killers & Hello to Ayurveda Treatment
Gain your active Lifestyle again. Lasting cure from Neck pain, Back Pain, and Disc Disorders.
Suffering from Chronic Pain?
If you are also suffering from chronic pains of Knee, Shoulder, Back, etc. We offer a holistic pain management treatment as per your body condition. At Shri Paras Ayurveda, a variety of treatments are available for managing chronic pain, including conditions related to the back, neck, and rheumatoid arthritis. Ayurveda offers a holistic approach to pain management, focusing on natural healing and restoring balance to the body.
At Shri Paras, a customized diet plan for Patient as per their body type is provided. Ayurveda uses the concept of doshas to explain how diseases manifest. The diet prescribed will be aimed at reducing the chronic pain.
Ayurvedic pain relief treatments often involve a combination of herbal medicines, oils, and natural remedies designed to address the root cause of pain. These treatments are personalized based on an individual’s unique body type (Prakriti) and the nature of the ailment. Common Ayurvedic medicines used for pain relief include:
- Guggulu-based formulations: Known for their anti-inflammatory and pain-relieving properties, Guggulu helps in conditions like arthritis and muscle stiffness.
- Dashmool: A traditional herbal blend used for reducing pain and inflammation, often prescribed for joint and nerve-related issues.
- Shallaki (Boswellia serrata): A natural anti-inflammatory herb that is effective for treating joint pain and rheumatoid arthritis.
- Ashwagandha: Helps alleviate muscle and nerve pain while also reducing inflammation and promoting overall strength.
- Mahayograj Guggulu: Commonly used to treat arthritis, joint pain, and muscle stiffness.
- Rasnadi Churna: Applied externally as a paste or mixed with oils for local relief from pain, especially for headaches and joint aches.
These herbal medicines are often paired with therapeutic massages, Panchakarma treatments, and dietary recommendations to ensure long-term relief and recovery.
Causes of Chronic Pain from Ayurveda Perspective
- Vata Imbalance: An imbalance in Vata leads to pain, especially in the form of joint pain, arthritis, nerve pain, and headaches. It is often associated with dryness, stiffness, and cracking sensations in the body.
- Aging and Degeneration: With aging, Vata increases naturally in the body, leading to the degeneration of tissues (Dhatu Kshaya) and loss of lubrication in joints, causing chronic pain, osteoarthritis, and muscle stiffness.
- Ama (Toxins) Accumulation: When digestion (Agni) is weak, undigested food and toxins (Ama) accumulate in the body. Ama obstructs the body’s channels, leading to inflammation, stiffness, and pain, especially in conditions like rheumatoid arthritis.
- Aggravation of Kapha: Kapha dosha, which is responsible for lubrication and structure, can become imbalanced due to a sedentary lifestyle, leading to fluid retention, heaviness, and stiffness in the body, causing joint pain and muscle aches.
- Pitta Imbalance: When Pitta is aggravated, it leads to conditions involving inflammation, such as burning sensations, tendonitis, and inflammatory joint disorders like gout.
- Improper Diet and Lifestyle: Consumption of incompatible foods, irregular meal timings, lack of exercise, excessive stress, and insufficient sleep disturb the balance of doshas, contributing to the onset of chronic pain.
- Mental and Emotional Stress: Mental factors like stress, anxiety, and emotional imbalance can exacerbate pain by disturbing the flow of prana (vital energy) in the body, particularly impacting the Vata dosha.
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Common Types of Chronic Pain
Back Pain
It is Often caused by poor posture, injury, or spinal issues, it affects the lower back and can lead to stiffness, muscle aches, and difficulty in movement.
Neck Pain
Resulting from muscle strain, cervical issues, or poor posture, it causes discomfort, stiffness, and limited mobility in the neck and shoulder regions.
Arthritis
A condition of joint inflammation, leading to swelling, stiffness, and pain, particularly in the hands, knees, and hips, often worsening with age.
Nerve Pain
Caused by nerve damage, it leads to sharp, burning, or tingling sensations, often affecting the extremities like the hands and feet.
Migraines
Severe, recurring headaches often accompanied by nausea, light sensitivity, and throbbing pain, triggered by stress, hormones, or certain foods.
Fibromyalgia
A condition characterized by widespread muscle pain, fatigue, and tenderness, often linked to sleep disturbances, stress, and emotional stress.
Tendonitis
Inflammation of the tendons due to overuse or injury, causing pain and tenderness, commonly in the shoulders, elbows, or knees.
Sciatica
Pain radiating along the sciatic nerve, typically from the lower back through the hips and legs, often caused by a herniated disc or spinal issues.
Chronic Pelvic Pain
Persistent pain in the lower abdomen or pelvic region, often caused by gynecological, urinary, or gastrointestinal conditions, & can be associated with inflammation.
A Few General Tips
Here are some general tips for managing Chronic Pains:
- Balance Vata Dosha: Since Vata governs pain, focus on a warm, nourishing diet with cooked foods, ghee, and spices like ginger and turmeric to reduce Vata imbalance.
- Herbal Remedies: Use pain-relieving herbs such as Ashwagandha, Guggulu, Shallaki, and Turmeric to reduce inflammation and alleviate pain.
- Abhyanga (Oil Massage): Regular warm oil massages with herbal oils like Mahanarayan or sesame oil help improve circulation, reduce stiffness, and ease muscle and joint pain.
- Panchakarma Therapies: Detoxification therapies like Virechana (purgation) and Basti (medicated enema) help remove accumulated toxins (Ama) and pacify dosha imbalances that cause chronic pain.
- Yoga and Pranayama: Gentle yoga postures and breathing exercises (pranayama) improve flexibility, strengthen muscles, reduce stress, and enhance overall pain management.
- Hot and Cold Therapy: Alternate between warm and cold compresses on painful areas to reduce inflammation and relieve pain, especially in joint-related conditions.
- Maintain a Regular Routine: Establishing a daily routine with regular sleep patterns, meals, and physical activity helps maintain dosha balance and reduces the onset of chronic pain.
- Stay Hydrated: Drink warm water or herbal teas like ginger and tulsi to improve digestion, eliminate toxins, and lubricate joints.
- Avoid Stress: Practice meditation and mindfulness techniques to reduce stress, which can exacerbate pain, particularly in conditions related to Vata and Pitta imbalance
Ayurveda offers holistic approaches to managing chronic pain by addressing the root causes and balancing the body’s doshas.
What Makes Ayurveda Better for Chronic Pain Management?
Ayurveda offers a holistic and personalized approach to chronic pain management, making it a superior alternative for many people. Unlike conventional treatments that often focus on symptomatic relief, Ayurveda addresses the root cause of pain by balancing the body’s doshas (Vata, Pitta, and Kapha) and eliminating toxins (Ama) that contribute to pain and inflammation. This system not only alleviates pain but also improves overall well-being.
Ayurveda emphasizes natural remedies, such as herbal medicines (Ashwagandha, Guggulu, and Turmeric), dietary modifications, and lifestyle changes that support long-term healing. Therapies like Abhyanga (oil massage) and Panchakarma detoxification are tailored to each individual’s unique constitution, offering sustainable relief without the side effects commonly associated with painkillers and other medications.
Additionally, Ayurveda promotes mental well-being through yoga, pranayama, and meditation, which reduces stress—a significant contributor to chronic pain. This integrative approach enhances both physical and emotional health, offering lasting relief and improved quality of life.
Why Choose Us?
Holistic Approach
We don’t just look at symptoms. Our treatments address the root causes and the whole mind-body system using Ayurveda’s timeless wisdom.
Personalized Protocols
Your treatments will be customized only for you based on medical history, health status, dosha analysis, lifestyle and more unique parameters.
Experience & Excellence
With over 25 years of clinical expertise in chronic pain management, we know how to holistically manage your body pain.
Natural Healing
We use classical Ayurvedic remedies like custom herbal formulas, medicated oils, therapeutic diets, Panchakarma detox, etc. that balance your body’s energies holistically without force or side effects.
Integrative Practice
We seamlessly integrate the best of traditional and modern healthcare for chronic pain management to give you back complete well-being.
Ongoing Support
Your health journey doesn’t end when treatment finishes. We provide long-term guidance, lifestyle coaching and follow-ups to ensure lasting wellness.
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100% Ayurvedic Chronic Pain Management